Three years have passed since this picture was taken in the Ironman Lanzarote 2007. That was a great day for me, one of the best races I've ever done and where best feelings I've had. Tomorrow we will climb again to the Mirador del Rio and every corner of the island, it sure will make us suffer again, but also enjoy it, we only have to raise our heads from the aerobars to realize how privileged we are to be able to do what we love doing in an environment like this.

Almost everything ready for tomorrow, just bring the bikes to the transition zone, get things ready for tomorrow, ingest the last dinner and go to bed early. The last few days here have been good, my body responds and I feel ready, I expect again a big day tomorrow. Good luck to all participants, see you at the finish line, smiling from ear to ear and with the finisher's medal around our necks.