I had a pretty good day last Sunday in Cangas Do Morrazo. The Spanish Olympic Triathlon is at its highest level, with guys in the field like Javier Gomez Noya and Ivan Raña races like the Spanish Championships are very fast. I have been training hard for the last weeks so I couldn´t expect a great result from this race, but things went great from the beginning, I had a very good swim, decent bike and good run, that gave me the bronze medal Behind Javier Gomez Noya and Jose Tovar.

I feel like everything is getting together very nicely, I have the base and I have the speed. This last weeks I am still doing some hard workouts, the last touches to get to Kona in the best shape possible.

Have good training!