This is a video of this morning workout in Alii Drive. Come race day everything will be different, the road will be closed for us triathletes, and the pace will be grueling. This is the beginning of the marathon, the easiest part, then comes the climb up Palani road and the run in the Queen K to the Natural Energy Lab, where for me the marathon really starts. The way back from the NEL is hard and long, but finally you get to Kona again, go down Palani and enter in Alii Drive to run the finish chute. If you make it to here Mike Reilly, the voice of the Ironman will be waiting for you, and he will let you know that «You are an Ironman!!».