I wanted to reach the end of this week, several things affected me these last days: the long trip back from Wildflower, the jetlag, the recovery from the race in Wildflower, the bad weather of these days and the hard workouts for Lanzarote. It’s been hard, I struggled a bit more than usual to go through the training and I had to cut a bit on some of the workouts. At first I thought I had recovered well from Wildflower, I had a good first days, on Thursday I was running and doing very good intervals but then it took me a lot to recover from the quality workouts and a lot to get to the end of the week. But these things were in the plan and we have been able to adapt to circumstances, which is important in training…
There are less than two weeks remaining for Lanzarote, the days will be easier from now, a bit of rest at last! I start the tapering, I will be gradually feeling better, getting back the power and recovering the feelings and the strength necessary to be in the best shape for the 22nd of may.
Good training to everybody.
